Where did golf originate?

The game was first recorded way back in the year 1297. This was surprisingly said to have been in the Netherlands. The game was played with a rough stick and a leather ball. Whoever hit the ball the furthest and in the least number of times was considered to be the winner.
The modern game of [...]

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Weight/Strength training for golf

If you have ever watched a professional long driver in action, you have probably asked the question, “How does he hit it so far?” The answer might surprise you… strength training.
Now strength training is just a part of it… you need a good golf swing to go with so much power. But, there is a [...]

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